Copyright 1990 by Bristol Chan Group, UK, uploaded with permission. May not be quoted for commercial purposes. Anyone wishing to quote for non-commercial purposes may seek permission from the editor: jmcg@biols.susx.ac.uk or Peter Howard, 22 Butts Rd., Chiseldon, Wilts., SN4 0NW, England, UK. Printed versions of past and future issues [which includes drawings, etc.] can be obtained for the sum of 2 pounds sterling each, including surface postage, anywhere in the world, from Peter Howard. NEW CH'AN FORUM No. 2 Winter 1990 Dharma-Advisor The Venerable Chan Master Dr. Sheng-Yen Teacher Dr. John Crook Editors Hilary Richards Jake Lyne de Ver Drawings Caroline Paine GETTING GOING..... Surprise, surprise! Not only is the Bristol Chan Group still in existence, it seems to be flourishing. We have met and sat together for one "term" and have just started another. We have had a series of talks from John Crook and organised two short Chan retreats at weekends, one at the Maenllwyd and one at the flat of Nigel Chilton in Bristol. We seem to be spreading our wings, for Eddy Street is establishing a Chan group in Cardiff, affiliated to Bristol for teachings and retreat guidance. In May, John directed our first full Chan retreat; a week long experience based upon John's authorization from Master Sheng-yen to run orthodox Chan retreats in this country as his representative. Everyone worked hard and benefited from the time together. In this journal we publish some extracts from retreat reports which are written within a few days of the ending of a retreat. They are of value to every practitioner for they remind us of the focused endeavour that is retreat practice, the struggle with self, the endless mistakes and hassle and the glimpses of eternity that bring us momentarily home. Each report reveals the ego of the writer which all of us in some way or another can understand. Reading a report is to reflect on common experiences and to know that sharing really helps. We present part of a report written by a New Yorker, a teacher of biology, who frequently attends retreats run by Shifu(1) at the Chan Centre in Queens. In addition we include edited extracts from two reports emanating from the Chan retreat with John at the Maenllwyd, May 1990. The reports are presented anonymously but we thank each writer for his or her willingness to share themselves so frankly. Our major initiative is to publish a book based on the discourses given by Shifu at the Maenllwyd in Spring 1989. These have now been prepared and, together with an introductory essay, retreat reports and an autobiographical interview, assembled in a book entitled "Catching a Feather on a Fan: A Zen Retreat with Chan Master Sheng-Yen." The book will be published by Element Press in February 1991. Readers may also like to know of the publication, also by Element Press, of a new book edited by John Crook and David Fontana entitled "Space in Mind: East-West Psychology and Contemporary Buddhism" This is a collection of essays from a conference sponsored by the British Psychological Society in Cardiff a few years ago, and has been carefully prepared to provide a practical guide to links between Western and Buddhist thought, especially focusing on therapy, meditation and retreats. It includes chapters by Sue Blackmore, Steven Batchelor, James Low and Ngagpa Chogyam, well known to members of the Chan Group, and two chapters by John on different aspects of the Western Zen Retreat. Our future plans will focus on the consolidation of the Bristol Group around questions of practice. We will run a series of talks and short retreats and support John's programme of retreats for a wider clientele at the Maenllwyd. We shall also invite other speakers to join us from time to time. Members are warmly invited to consider attending a retreat in New York with Master Sheng- Yen. These are offered in November, at Christmas, in May and in July and cost $200 for six days. Details of programmes are given at the end of this newsletter. The theme of our next newsletter will be Western attitudes and adaptations of Zen. Please write to us with contributions, criticisms and ideas for publication. Also spread the word, so that others get to know of our existence and our endeavour. The Editors. (1) The word Shifu means Master and refers to Dr. Sheng-Yen. It is the Chinese equivalent to the Japanese term Roshi. CH'AN AND DAILY LIFE A lecture given by Master Sheng-Yen at the Washington University, St. Louis Missouri on April 17th, 1990. (Presented in edited form with the permission of the Institute of Chung Hwa Buddhist Culture, Elmhurst, New York Originally printed in Chan Newsletter, May 1990). You may have the impression that, having written numerous books on the subject, I know a great deal about Buddhism. But throughout my study and practice of Buddhism, one important lesson has been drilled into me: once you have learned something, be sure to forget it. If you've written a book, forget the contents. It's done. It's gone. Just forget about it. A Chan practitioner does not dwell on accomplishment. Another important lesson I learned is this: you should have money in the bank and money in your pocket, but you should have no money in your head. Some people believe the opposite. Their minds are filled with money, yet their pockets are empty end their bank account is zero. A Chan practitioner maintains an empty mind. The Chan sect avoids the use of words, but words are sometimes unavoidable. Those speaking about Chan should not need to consider what it is they're going to say beforehand. Perhaps Chan is best suited for lazy people, those who don't like to work at all. What do we mean when we say that Chan avoids words? Most importantly, it means not relying on what has been spoken or written in the past. There is no need for us to believe even the words of Shakyamuni Buddha. Thus we approach Chan unencumbered by the past - what we have read, heard and experienced. Chan advocates throwing everything away. I am not really advocating that we return to some vegetative state, where your head is as empty as a dried pumpkin. We must learn, but we don't want to cling to what we have learned. We don't want it in our head. Is this possible? It certainly is not easy. There is nowhere in the world that is free from noise and disturbance. No matter where we are or what we do, our minds are always buzzing with self-created problems. It is true: we are most disturbed not by what goes on around us, but what goes on in our heads. What is going on in our heads? It's our thoughts entangled with the past, present, future. And it's not being able to get what we want when we want it, and not being able to get rid of what displeases us when we are displeased. It might seem that some people can always get what they want. Imagine a campus heart-throb. Perhaps he has got three girlfriends he can call on any given night. It looks like he can have whoever he wants, but he still has to choose one of the three. Can he have all three at the same time? Eventually you reach a limit. In making decisions we usually connect the past, present, and future, and the process is fraught with contradictions. I don't bother to go through all of this. I'm involved in a long list of activities and I have many disciples in Taiwan and here in the United States. I am always busy. Nevertheless, I am not disturbed by the number of obligations I have and the amount of work I must do. People ask me how I manage to deal with all of this. It is simply that I don't put myself in the way of what I do. There is nothing that I wish to do or not do for personal gain or preservation. I do what I have to do with all my heart. I do not do what is not permitted me, what is unnecessary, and what I am unable to do. Does this mean that I constantly change direction, try one thing, abandon it, and then try something else? No, because there is a central purpose that underlies everything that I do. I try to maintain the attitude of a Bodhisattva, and accordingly I try to benefit others as much as possible. It's fine if what I do for others is also of benefit or at least of no harm to me. Even sacrifice of oneself is sometimes necessary. Viewing the world this way and maintaining this attitude, I have no vexation. Be sure to understand that the willingness to sacrifice oneself is really the mark of a saint. It is not something that most of us can do. Do not be overwhelmed by unrealistic demands on yourself. Do what you can with the abilities you have now. Don't think you have to be a saint and perform miraculous deeds. It is true that Buddhism advocates the Bodhisattva ideal. But this is for those who are ready, otherwise everything in its time. To be taken for a Bodhisattva when you have not truly attained this state is to have problems indeed. I sometimes come across people who treat me as a great master. To such people I say, "I'm sorry to disappoint you, but please don't take me for a saint. Otherwise you will end up by causing me harm." Why would anyone want to add to his or her suffering by posing as someone else's ideal, as someone else's illusion? Most often our suffering derives from unrealistic demands that we make, or others make upon us. A Chan story goes as follows: There was a monk who asked his master, "What did Bodhidharma bring when he came from the East?" The master replied, "He didn't bring anything." The monk insisted, "Didn't Bodhidharma bring Buddhadharma, the teaching of Buddha, from the West?" The master replied, "No, not really. Buddhadharma has always been in China." The monk was puzzled, "Well, that's strange then. If Buddhadharma was already here, why did Bodhidharma bother coming to China?" The master's reply is interesting: "Because Buddhadharma was already here, it is for that reason that Bodhidharma had to leave India and come here." Does everybody get that? What did Bodhidharma tell us? He said that everyone can become a Buddha. Everyone has Buddha Nature, but no one realizes it. How can we attain this realization? He gave us two methods. The first is the method of principle. The second is the method of practice. In the first method there is nothing to talk about and nothing to do. You use no logic and there is no need to practice; you simply make your mind the same as a wall. You can see through this wall; it is transparent. It does not move. Nonetheless, you can hang things on it and you can write on it. But the wall itself does not change. Just so, your mind may contain knowledge and experience, but it is unaffected by them. In reality, it is empty of everything just as the substance of the wall is neither increased nor reduced by what is hung upon it. Can you make your mind like a wall? Can you take all your past knowledge and experience and lock them in a storehouse. Can you prevent their escape? Are you able to tell your mind to silence your wandering thoughts? Probably not. It is for this reason that Bodhidharma also gave us the second method, that of practice. He divided the method of practice into four stages. The first stage has to do with suffering. You recognize that your problems and the difficulties that befall you, stem from your previous karma. Everything that now exists has its origin in some other place and some other time. We may not be able to know this origin. What has brought us and all around us to this present moment has its root in innumerable past lives. But most of us cannot look deep into the past, and there is no way for us to prove the existence of past lives. Even in this life there are many things we are unable to remember. When we are confronted by unpleasantness and unhappiness in the present, we should know that they are rooted in what we have done in the past. We may be unable to perceive exactly what the cause was, nevertheless we should understand that the origin is in ourselves and accept the consequences that we now confront. Is this unconditional acceptance a sign that the Chan approach is passive or negative? Not at all. By understanding that we have laid the groundwork for our suffering in the past, we can see that the here and now is the groundwork for the future. We can lay down a new cause right now to counteract our present suffering and immediately put ourselves on a course that will be more positive. By doing this we can pay back debts that we have accrued in previous incarnations. It is important to understand that this paying back consists of acting properly in the moment with what we have in hand. It does not mean surrendering. If this building burst into flames, there would be a cause for it, but there is no need to concern ourselves with the reason. What we must do is to put out the fire now. Only when we have done everything that is humanly possible, do we unequivocally accept the consequences without complaint. In the second stage, we develop the awareness that what we find good or pleasant is also the result of causes in the past, and we don't get caught up in the feelings of gladness. We don't take good fortune as a sign of our own specialness or greatness, We don't let such things add to a sense of self. After all, when something good happens to us, we are simply experiencing the consequences of the hard work we have done in the past. It is as if we are withdrawing money from the bank. And what is so wonderful about withdrawing money from our account? We must realize that happy events are not all that they seem. Some people still find ways to be unhappy in pleasant circumstances. Many of those with wealth, power and position are not necessarily happy. Even a simple, common event such as boy meeting girl may not create happiness for all the parties involved. This is not to say that they will necessarily be unhappy. But good fortune and happy occurrences should not lead us to pride or self-satisfaction. A lot of people forget themselves when they meet with success. There is a story in China about a beggar who won a lottery. He had the winning ticket secreted in a bamboo walking stick. When he found out that he had won the prize, he was so overjoyed that he resolved then and there to never again have anything to do with begging. In a burst of exultation he threw his old clothes and all of his meagre possessions into a nearby river. Unfortunately the walking stick was one of the discarded items. Too late, he watched it and his new life floating downstream. A Chan practitioner should maintain an attitude of equanimity. If the money comes, it comes. If it goes, it goes. Neither circumstance should create wild fluctuations in the mind. By the third stage, the practitioner has come to maintain an attitude of not seeking. Of course, whether you are in the East or in the West, it would seem that nothing could be accomplished if you didn't set out to accomplish it. Normally, we have desires and goals which we are striving towards. This is what motivates us, and this is very natural. But it often happens that we are unable to attain what we seek. Not seeking anything, there is no single goal to attain. Nonetheless, we must work hard. Without hard work, life is meaningless. We need to work. We need motivation to accomplish everyday tasks. But in terms of spiritual cultivation, keeping a specific goal in mind is itself an obstacle to the accomplishment of the goal. Ordinary aims can be achieved by desire and direct effort, but the highest goal cannot be approached in this way. If, for example. you practice to achieve enlightenment, you will find your goal moving farther and farther away from you. What does enlightenment mean? It means liberation, both from the constraints imposed by the self and those imposed by the external world. Seeking, even if it is for enlightenment, is just another constraint. Now we arrive at the fourth and last stage of practice. Each method reaches a progressively higher level. The first one is fairly easy to carry out. So too, is the second one, but the third poses more of a problem. Few can put it in to practice. At the fourth level of practice one simply does whatever should be done. Whatever you need of me, I do. One who has only reached the third level may do a task well, but there may be some negativity in his attitude. But by the fourth level of practice, the practitioner manifests positive, forthright action. I once met a young man who had wanted to become a lawyer from the time he graduated high school. As it turned out, he was unable to pass the entrance exam, so he eventually studied library science instead. At first he was quite disappointed. After he graduated, he went to France to do research on the French library system. Eventually he received his Ph.D. in library science. Then he was invited back to Taiwan because there are very few Ph.D.'s in library science there, and they needed someone for the central library. He came to me for advice and I quoted a Chinese saying to him: "Once you board the pirates' boat, be a pirate." I told him to go all the way with library science. He came back from France and thanked me. Things turned out quite well for him, and he was probably better off than if he had become a lawyer. In whatever situation you find yourself, strive to do your best in that situation, not in some illusion you fear or crave. When things change, change with them. With this attitude, your life should run smoothly, and your vexations and troubles will be few. THE GRAVEL DIGGER; A STORY. Once upon a time and no-one knows when, there was a monastery set in a land of deep woods and stony mountains. Among the brotherhood was a monk whose job was to dig gravel in a pit high above the monastery and bring it down in a barrow for use among the buildings. Each day he would walk up and down the mountain digging out then transporting the gravel, pushing his barrow now upwards and empty and now downwards and full. The path to the gravel pit was worn with his daily toil. The monastery was always well supplied with gravel for its paths and courtyards. One day the Master was making rounds, inspecting the work that each monk was doing. He climbed up to the gravel pit and there in the bottom, shovelling gravel was the monk. "How goes it, brother?" "Oh Master, I should never have become a gravel digger. I should be a Samurai. I should have a fine silver sword at my side instead of this shovel in my hand. I should have a plumed helmet instead of this sweaty old hat. I should have a suit of armour instead of these dirty overalls. I should have a magnificent stallion to ride instead of this old barrow to push." The master had heard this more than a thousand times. He shouted at the gravel digger. "You are a gravel digger -- Dig!" But as he turned to go back to his room the Master paused and looked at the monk. "By the way" he said, "I see the Mountain is Moving. Have you noticed it too?" Eddy Street MEDITATION TALK: EVERYTHING IS AS IT IS - THIS IN ITSELF IS REMARKABLE If one is attempting to go into Zen deeply, to understand the relationship between one's mind and the universe, then it becomes important to turn over and over again, going backwards and forwards, backwards and forwards, many times over, the same refrain, the same theme. Not with the analytical intellect, nor with the mind of one who seeks explanation, but within the context of zazen, wherein intuitive insight can arise. We begin with the thought that everything is just as it is, and that this in itself is totally remarkable, completely astounding, a condition of extraordinary improbability. Spring is coming, summer follows. Just now, this morning for the first time, everyone is arriving; the black-caps, the chiff-chaffs, the willow-warblers, the cuckoo. Summer follows and the days grow shorter. Autumn comes and then the season of ice and snow. Once more with the warming of the days, everyone returns. Think how extraordinary this is. How it depends entirely on the way the planet revolves. This spinning globe, this planet in space turning at a certain rate determines the timing of the day and night. Darkness and light, facing the sun, facing away from the sun. And each respective season, tilting sunwards and then away from the sun, so that the heat of the sun on the surface of the globe swings now north, now south, bringing the seasons. Bringing everyone north and taking everyone south, winging their way across the deserts. An extraordinary precision of spin and oscillation. Consider how it might be different. A little faster in revolution and days would change their duration. Spring and Summer would flash past with a faster oscillation. We could have five years in one or five hundred days in one year. Who set the pattern spinning? Inappropriate question! How did it get fixed at this rate? Quite arbitrary, may be, or according to the laws which govern the speed of spinning globes spun off from a distant far off sun in ages long past. Everything is just as it is and everything is connected. The unfolding of the universe, and the setting of speeds, the law of interdependent origination and the laws of the universe. Emptiness taking form, form congealing out of space. Timed, shaped, processing itself through time. Emerging from being. Returning once more to being. Form to emptiness, emptiness to form. The oscillation, the manifestation of the Law, Tao, the ultimate logos, whatever. Everything is as it is - and how extraordinary! Looking at the hillside as the flowers bloom, know this. There is nothing else. The hillside is It. Standing in the silent church looking at the altar, the altar and the atmosphere of the building, the silence, is It. On top of the cliff watching the swirling sea, is It. Futile to look elsewhere, God is not different from That. Buddha- nature is immediately before your eyes, there is no need to go anywhere. There is no need to go anywhere else. Everything is as it is and that is It. Do not seek elsewhere for that which is right now, before your eyes. Go very deeply into this. Penetrate the obscurities of wanting something else. So much of our dilemma lies in seeking elsewhere that which lies within the palms of our hands. So much dissatisfaction. So much wanting. So much seeking. God is always in somebody else's garden. The Buddha-mind is always in some other state of meditation. Paradise is in the heavens which are not here. Always this quest. It becomes necessary to STOP. To go into it to recognise everything is as it is. Extraordinary! Everything before one's eyes is It. You are in It. Sometimes when the mind is so busy, so preoccupied, when samsara is spinning with the struggle of life, relationships, fear of death, the multitude dissatisfactions of industrial society, it is difficult simply to know that everything is as it is. Very difficult to know, because everything seems to be undesirable. What is wanted is the very opposite condition from that which is right in front of one's eyes. You haven't penetrated to the quality which brings out insight. Instead there is just noise and confusion. What to do? Begin with gratitude. Notice simple things for which you can be thankful, anything. Each person is different. Notice the small things, the smile on a friend's face, a beautiful person walking in the street, birds overhead, flowers blooming, even the energy of roaring traffic in great cities, the pulsation, the force the drive. Feel wherever it may be, the gratitude for being there. After all there might be nothing at all. Absolutely nothing. You might never have been here to witness it. The uniqueness of this moment is extraordinary. If you are not grateful, the opposites have arisen and you are lost. In the quietness of the mind's eye make gasho. Bow down in gratitude for the universe. Homage to the Buddhas in all worlds. Homage to the Bodhisattvas in all worlds. Homage to the scripture of Great Wisdom." John Crook TWO POEMS BY THE GREAT MASTER HSU YUN Master Hsu Yun was perhaps the greatest Chan master of this century. He may have lived for one hundred and twenty years, dying in 1959. His great work was the restoration of many Chinese temples and monasteries and the rekindling of the Dharma in China after a period of severe decline. He is the immediate Dharma ancestor of several contemporary Chan masters. Master Sheng-yen is a second generation descendant in his tradition. In 1986 I stayed in Hong Kong with my old friend Yiu Yan-nang. We spent an evening translating some of Hsu Yun's poems. Yan- nang provided the basic English and I did my best to put it in poem form. The verses presented here were written near the end of Hsu Yun's life when he was much persecuted by Communists. In the spring of 1951 Master Hsu Yun was staying at Yun-Men Monastery. He was holding a ceremony of giving precepts when the monastery was attacked by Communist thugs who believed there were arms stored in the buildings. The master was severely beaten up, a serious matter at his advanced age. Although he continued to sit in meditation he was dragged out and trampled upon with heavy boots. For several days he was believed dead. After a slow recovery, he went to Wu Chang and stayed at the temple of the three Buddhas. It was here that he wrote the first poem. The Government investigated the claims, nothing was found and the provincial officials were told to protect the monastery and the master. The poem is to be found in Charles Luk's translation of Hsu Yun's autobiography (1). The part of it referring to the decapitated general only provides his name and the place of his enlightenment. We chose to modify this part of the text to make it comprehensible. The poem itself was inscribed below a photograph taken at this time; both photo and poem are illustrated on p 130 of Luk's book. I am not sure where the second poem can be found. It must be from about the same period. 1 Luk, Charles. 1988. Empty Cloud; The autobiography of the Chinese Zen master Xu Yun. Shaftesbury. Element Books, (as revised by Richard Hunn) 1 An evil wind blows me to Wu Chang, my presence here has caused disaster. For three months, at Sung Fat Monastery, this sick and ageing body has attracted trouble, shame and fear for everyone. Once there was a decapitated general calling aloud for his head; "How many heads have you cut off?" they asked him, at once he was enlightened. Today, I too lament, defeated, tortured, I recall unnumbered heads in other lifetimes I cut off. Vast is time and I am reconciled. No more desire for eminence, simply the wish to find the Buddha, along with other people. 2 Why should this crazy guy seek to make a name in Buddhism when the whole show's on the wane- indeed at crisis point? I try to climb the highest peak, I plumb the depths to catch the fish, talk a lot- find no listeners. Sorry for myself I waste my time. Unconcerned by dire predicaments concern for others should be my task. Moaning without pause; whatever for - this grumbling? Why not let everything go- Life's suffering never ends. Suddenly, remembering Emptiness, this mind has cleared. What a laugh it is! John Crook EULOGY FOR HSU YUN (YUN KUNG) I thought you might like this rough paraphrase of "The Eulogy for Hsu Yun (lit. Yun Kung or Reverend Yun)" by Kuan Pen as a kind of celebration concerning the great master who was the modern founder of our tradition. Kuan Pen was one of Hsu Yun's senior disciples in the sangha and was close to him through many difficult times, though he actually died before Hsu Yun. Kuan Pen was an academician in lay life, a noted calligrapher and poet. I liked his 'firm' style when I first saw it. The poem (gatha) is written in a kind of 'Buddhist Wen Yen' or highly terse literary Chinese which is hard to read - and even harder to translate. It alludes in places to various scenes in the Lotus Sutra - barest hints which cannot be intelligibly translated at all. What comes out as two lines of English in one place is but four Chinese characters in the original! Hence my diffidence about including it in Hsu Yun's autobiography, though I had planned to insert it as a tribute to the master. This poem appears in most Chinese copies of Hsu Yun's biography and also appeared in the Torch of Wisdom Journal (Taiwan) some years back. I am still doubtful about a couple of lines and besides it would need an absurd number of footnotes to be fully intelligible. At least it shows how beautifully Chinese is able to compress all sorts of profound hints and illusions in a few characters, unlike English. This venerable old (monk Hsu Yun) was resolute! Heavenly demons fell prostrate before him. Bearing the edge of his Vajra-blade, (He) cut them down like rank grass. Pavilioned in the void of space, (Like a) headless and stupid (man). At 'many sons' pagoda, there was One who led the sweeping away of defilement. In the Dharma Flower assembly of yore The Tathagata 'Many Jewels' arrayed His multi-formed transformation bodies in space. With (apparent) form - yet formless How excellent, how praiseworthy! At first I received a sound cudgelling (from the master) Then an open embrace. (Only when) the tongue-tip is silent (Are you) allowed to speak (of the way). Kuan Pen Translated by Richard Hunn (Upsaka Wen Shu) RETREAT REPORTS (1) Contemplating Earth: A Retreat with Shifu. All through the retreat Shifu spoke about compassion. It hit home, as it always has in previous retreats, but at those times, save for a shiver here or a sniffle there, nothing out of the ordinary came of it. Not so on Thursday afternoon. Shifu had us stand for a session of prostrations, but he introduced a method I had never encountered before. Usually he has us contemplate the movement of the body or the pettiness of our past thoughts, words and actions. At the start of these prostrations, Shifu said; "Contemplate the Earth. The Earth is truly humble, truly compassionate. Anything we want, it gives to us unconditionally. Anything we throw back, it takes without complaint. This is true compassion. It is compassion without ego. Contemplate as your head touches the ground that it is touching the Earth. The Earth is where your body comes from, where it will return to. The Earth will convert it into something that others can use again." My eyes welled as he said this. As I prostrated I began to cry. It came in shudders, my throat tightening, my belly spasming. All these years Shih- fu has talked about the infinite selfless compassion of Buddha, but infinity and selflessness are hard concepts to comprehend. The Earth is solid. I have a strong affinity for nature. I understood the analogy and it blew me away. "The Earth compassionate? But the Earth doesn't know what it's doing?" It hit like a broad axe across the forehead: "That's what Shifu has been saying about Buddha's compassion. That's what all the sutras say. Buddha just gives without any thought or idea of giving! Buddha has no sense of self, no ego. Is that what it means to be egoless?" In comparison, my compassion is trivial. No, it's less than that, it's not even compassion in the Buddhist sense. It's more attachment. There are always ulterior motives when an ego is concerned, even if they are the most altruistic motives." I prostrated the entire session with tears running down my face, the revelation driving into my mind and heart again and again. When the session ended, I lost it. I knelt down and put my face in the towel, crying like a baby. Shifu tapped me and told me to go downstairs to wash my face. In the bathroom I tried to settle down, but when I turned on the cold water tap and watched the water instantly pour into the sink, I cried again. Here was the Earth giving again, immediately and without questions. When I cleared my throat and spat into the sink I thought "Is that all I can give you in return?" I peed into the urinal as well, crying, thinking that I was thanking the Earth with spit and piss. Entering the meditation hall, Shifu directed me to the interview room. I sat before him, ashamed that I was crying, yet unable to stop myself. He asked, "Is your crying an emotional response because of your contemplation?" "Yes, but it's out of control." "Have you ever cried before on retreat?" "Never like this." "Good. Are you through?" "No. There is enough built up for me to cry a river." Then I asked, through sobs, "Is the world a Buddha?" "Yes. The world, air, earth, fire, water, everything is Buddha." "And the Buddha's compassion is like the Earth's?" "Yes, and more." "So giving" I sobbed, "and I am such a small, selfish person. My heart feels like a clenched fist and it hurts. I don't think I can ever cry enough tears to make up for my selfishness." "It is a good experience," Shifu said. "You are leaving in a little while so rest. The retreat is over for you. Go to the second floor and look at the world outside the window, then come back for evening service if you feel better." I did so and watched the frenetic rhythm of humanity. Ch'i tingled in my entire body and my belly and chest convulsed like a bellows, as waves of emotion and energy washed through me. The world was busy. Students coming out of school, people getting on and off buses, and making phone calls and deals. Warm air baked by concrete and asphalt pushed through the window. First the world looked normal, then it swung toward extreme ugliness and filth, man's creation. My feelings were sinking when a truck crossed my view with "Moving Mudanzas" painted across it's side. From my Italian upbringing, a slang word sounding like mudanza came to my mind and I pictured a bunch of fat, mustached women dancing and I laughed through my tears. Buddha has a sense of humour, I thought. My mood swung toward the other extreme and I saw things as being kind, good and loving. Latinos jiving, greeting each other with hugs and kisses, though they probably saw each other only a few hours earlier. Across the street a young boy talking with a woman waiting for a bus. A car stopped for the light and through the window a mother with her small boy on her lap caressing his face with loving hands. Then my eyes came to rest on the word 'Atlas', the god that holds up the Earth Shifu had me prostrate to, only the name had been reduced to the name of a sanitation company, stencilled across a grimy dumpster. Buddha irony I thought? It's all Buddha. The feather floating down on the breeze from a pigeon flying by, is Buddha falling down from Buddha, through Buddha and on to Buddha. So are the trash people, ignoring and sidestepping. It's all Buddha. But what about the violence, the pain, the suffering I saw on many faces? Is that Buddha too? I didn't know, I still don't know. I shook it away, my shivers subsiding and I went back to watching, leaving a trailing thought drawn from Hui Neng's Platform Sutra: "Is the suffering I see Buddha? Is it ignorance? No, it's only my mind moving as usual. While it moves I am missing the world. The world keeps going. It's not going to wait for me." Back in the present the world came into view again. Each thought the present thought. Each moment a new beginning. I turned and saw Shifu standing in the doorway, beckoning me to join Evening Service. (2) A MOMENT IN DOKUSAN; Maenllwyd, May 1990. Dokusan: "I'm frightened!" "How big do you feel?" "Oh- small" "How old are you?" "Seven". "Be kind to the little boy inside you. Go and look into his fear." Back on my cushion, the little boy in me and I talked together. "Why are you hiding?" "I'm scared." "Why?" "Dad's going to beat me." And as we talked it through, and I cried with fear, my heart went out to the little boy in my memory. I comforted myself. The little boy wanted to know that I would give him enough time - not do a bit and slip back to Mu. He had all the time he needed. Next time we sat, he was asleep on my knee with my arm around him. I am a 38 year old man who has spent a lifetime running away from this little boy's fear and pain, ambitiously chasing mountain tops in the Himalayas, as a therapist, as a lover, as a Zen practitioner. Is the planet being driven to destruction by men like this? (3) Retreat report, Maenllwyd May 1990. I arrived at the farmhouse a complete innocent. I had not the faintest idea what I was in for and this was just as well or I would never have come at all! My only expectation was that the scenery would be beautiful. 'Experiencing a Buddhist Retreat' was one of the many adventures I'd decided to undertake. I thought 'It may as well be now'. There were intimations that it would be difficult but I wanted to do a 'proper retreat and have the 'real' experience. I never intended to do anything as odd as this: sitting in front of a blank wall with a straight back without moving hour after hour after hour. And the breaks weren't real breaks at all! Just a change of mode of the same thing. It was all one long extended happening with absolutely no relief. Oh yes, meals. Thank God for meals. But I'd have exchanged them any day for the deeper nourishment of looking at the scenery. I was shocked, appalled, that it was forbidden. I felt stripped of everything. I felt angry, and then frightened. To have such beauty only the lifting of an eye away, especially when deprived of everything else, felt like utter cruelty. And yet, given that I had landed myself in this catastrophe, I knew that I must give over to the madness and endeavour to do what I was told. I knew that if I cheated I'd have the worst of all worlds, because I also knew that I was not going to quit. I was too proud. The ego has its uses! Everyone looked so at home, and practised. 'Proper Buddhists' I imagined - and I felt very alone. All I had to fall back on was trust. I decided to trust John, and the ancient methods - even while screaming against them. I decided to get through the ordeal, breath by breath. Except that I couldn't concentrate on my breathing for more than an instant! I couldn't even do the ABC of meditation. I felt utterly inept and stupid. The first relief came when John gave some instruction about focusing on the body. I'd been avoiding being with my body because of the pain, but in that instant I simply sank into it. And, wonder of wonders, I didn't have to try and make my mind concentrate on my breath or keep up with my breath - my mind and my breath felt one. I was my breath. My breath breathed me. I couldn't not follow my breath because there was nothing else to do. I couldn't forget to follow it because I was it. I couldn't believe that I'd just fallen into it like this - it seemed too easy - I was suspicious of myself. Or rather I tried to be, or felt I ought to be, but it isn't very easy to be suspicious when you feel at one with yourself! So I began to enjoy it, me, the process, the happening - I don't know how to describe it. It was so simple, so pristine and exact in its ordinariness, and yet all the mystery of the universe was there. Those elusive 'gaps' that John had talked about on the first evening were simply there. The stupefying exhaustion - exhaustion such as I have never known, of body, mind and spirit - lifted and I was alive and awake. There was often a deep emotional pain about a happening in my life that I thought I'd let go of. This was a real shock and a disappointment. However I accepted it and wrote the first day off as a clearing process. No, that isn't quite how it was. I allowed it to be a clearing and respected the need for that. I am used to handling psychological material and so was less inept in that than I was at 'meditating'. The third day: I expected great things of myself. It was therefore fitting that I had a few very ordinary meditations. I was amused at myself and accepting - after a little disappointment. I felt the rightness of it. I had no difficulties. I was still 'being breathed'. I felt peaceful. But then I began noticing that following the breath had become so natural that I could think thoughts at the same time. They were sort of on the periphery of my mind but were gently and subtly drawing off my energy. How crafty I am! Later colours appeared on my wall, wonderful moving shapes and patterns. It was like a trumpet announcement in colour and shape, settling down into a melodious overture. I just gazed. I followed the movement and enjoyed the impermanence. And each meditation seemed about five minutes long - or rather, timeless - I could hardly believe it when the gong went. Somewhere in the middle of the retreat John said "Let the universe do it" and another change occurred. Instead of extending out into the universe, the universe entered me. And again the sense of tremendous ease. I had a sense of being the shape of the universe: we were all dynamic, ever moving statues giving definition to the immense infinite Indefinable. And the shaping happened through emptying; through emptiness. The emptier I was, the more I allowed the universe to fill me and the more defined and unique and novel a shape I could give the universe. The emptier I was, the more energy I had, and the more intricately and freshly I could express the universe - or rather it could express itself. I experienced that emptiness was indeed form and form emptiness. One is born of the other in a continual dance. I and the universe are just two different ways of expressing the same happening. And then the amazing treat came. We went into the field, created a bubble around ourselves which gradually extended into the universe, and were told to open our eyes to take in whatever they chose to light upon. This was the only time I cried - tears, and sobs, of pure joy. Emptiness has such a different quality from blankness. I expected this to be our only chance to look around - a special exercise - but then John said we could keep looking so long as we weren't distracted in any way from our stillness. The whole retreat now became a series of treats and joys. I was completely adjusted to the routine and so every time we did something different, which usually involved the countryside, I felt like a child who has been given an unexpected present. What completion, pure joy, worth all the early stark obedience. Sometimes my body seemed to reshape itself into other bodies. It first became an old man's body, brown with a humped back. And I breathed as him. Many bodies came and went. An eskimo woman was another. I could feel my face change shape utterly - all alive and prickly with sensation - and I trusted my body knew what it was up to. The changes happened in a very imperceptible way - very minuscule in movement and slow. Also each person was utterly distinct in quality. And they all breathed very differently. One had a fish hook caught in his left nostril - very painful - but I had learnt not to fear pain by this time. That was a wonderful learning. Again I began to be suspicious that I was simply entertaining myself, playing tricks with myself. But I decided; 'what the hell, I may as well trust it'. Later a meaning came to me. All these people, although they breathed differently, had the same space between their breaths - knew the same emptiness and allowed the same filling process, while at the same time manifesting utter diversity. I felt a new sense of presence in the space - a new power - it was Power Itself. And I knew the space, the Indefinable, was absolutely indestructible - that nothing, not even a nuclear war, could even slightly disturb it. SIMPLY AN ABSENCE. Simply an absence And suddenly it's all there Rain on windows - The wind of time without beginning. Suddenly an absence And simply it's all there The winter cherry Blooms without leaves. Simply an absence And suddenly it's all there The last rose of Autumn Looks in through the glass. Simply an absence And suddenly it's all there The winter landscape Comes in through the walls of my room. JHC [END]