Skip to main navigation Skip to main content Skip to page footer
Western Chan Fellowship logo Western Chan Fellowship logo
  • Home
  • About
    • About the WCF
    • Lineage
      • Lineage
      • Lineage Chart
      • Chan Master John Crook
      • Chan Master Sheng Yen
    • Teachers
    • Liturgy
      • WCF Liturgy
      • Retreat Centre Opening Ceremony
      • Mealtime Ceremonial
      • Maenllwyd Mandala
      • Heart Sutra Transliteration
      • On Pursuing that which Leaves no Tracks
      • Exhortation, Benediction
      • Heart Sutra
      • Diamond Sutra
    • Donations
    • Contacts
      • Contacts
      • Contact WCF Administrator
      • Avoid the spam folder
      • Keeping in Touch
      • Links
    • Gallery
    • Membership
    • History
    • Documents
      • WCF Documents
      • Terms and Conditions
      • Constitution
      • Policies
    • Supplies
      • Dharma supplies
      • Make a Meditation Bench
    • Search
    • About this Website
  • Retreats & Events
    • Considering a retreat? Read on:
    • Retreats & Events Calendar Select a retreat or other event from our calendar
    • General Retreat Information Pre-booking information and advice
    • Retreat Booking How to book a place on a retreat
    • Preparing for Retreats Preparing to attend a retreat
    • Venues Venue information
      • Shawbottom Farm
    • More Events and Retreats Non WCF events which may be of interest
    • Retreat Reports Reviews and testimonials
  • Online Activities
    • Online activities
  • Meditation Groups
    • Local Chan Groups
    • Local Groups Map
    • Birmingham
    • Bristol
    • Cardiff
    • Derbyshire Dales
    • Forest of Dean
    • Glastonbury
    • Hatfield / Welwyn Garden City
    • Kent
    • Leek
    • The Lizard
    • London
    • Manchester
    • Mid-Wales
    • Newbury
    • Nottingham
    • Portsmouth
    • Scottish Chan
    • South Devon
    • Swindon
    • Warsaw - Poland
    • Winscombe
    • Other Groups
  • Resources
    • Dharma Resources
    • Selected Articles Articles for newcomers
    • Retreat Reports Reviews / testimonials
      • Retreat Reports
      • Western Zen Retreat
      • Silent Illumination Retreat
      • Koan Retreat
      • Other Chan Retreat
      • Other Retreats
    • Dharma Library Many articles on Chan Buddhism, meditation and retreats
    • New Chan Forum
    • Chan Magazine
    • Free Books
    • Books Sheng Yen / John Crook
    • Reading List
    • Good Reads
    • Audio Video
  • News
    • News
    • Newsletters
    • Mailing Lists
  • Login
    • Login
    • Set Preferences
    • Registration

You are here:

  1. Western Chan Fellowship
  2. News
  3. A Mind like Snow

A Mind like Snow

Given on November 14th 1993, published in Chan Magazine, Winter 1995. Presented here lightly edited with permission.

In day to day living, you may find it extremely difficult to settle the mind. It might seem that the only time the mind feels settled is when there is nothing to do. When something happens, either externally or internally, or when you encounter gain or loss, the emotions are encouraged and the mind becomes disturbed.

Most of us wish to have peaceful, undisturbed minds and to be able to put down attachments. We may even have ideas on how to accomplish such clarity and offer our advice to others. Yet, when personal adversity strikes, often all this goes out of the window and we cannot settle our minds whatever we do.

Recently, I visited Arizona and noticed that much of the vegetation in the desert had needles instead of leaves. Small plants had little needles, big ones had large needles. Even some of the flowers had needles. Someone told me they serve as protection from the heat of the sun by reducing the amount of evaporation suffered by the plants. The primary purpose was not to hurt anyone. I tell you this story because we too have our needles and thorns. We need not think of them as weapons to hurt others but rather as a device to protect or conserve energy.

If you become disturbed, unbalanced, vexed or angry every time you encounter adversity you will undoubtedly lose a lot of energy. If you think others are wrong or the situation is wrong and you strive to avoid, reject or fix it, you will become unbalanced or distressed. Yet, before you fix it, you have already hurt yourself. First you are hurt by others, bad enough, but then you hurt yourself more by generating and clinging to negative reactions. So you receive damage twice, or even more often as the cycle repeats.

On the other hand, if you maintain a balanced mind then there is only the first level of damage and you no longer add damage on top of damage. Better yet, you may reach a point where you no longer view the situation as bad at all. One of the reasons why we practice is so that we can maintain an undisturbed mind at all times.

People seem to create more problems than they resolve. People who create problems have distressed minds. To them everything is problematic, and in dealing with their problems they inadvertently create even more of them. Notice how, in a traffic jam, some people lean on their horns even though they know it will not make the cars move faster, and then others honk their horns because the first honkers are annoying them. In the end everyone simply adds noise on top of noise. To me, the world often seems like this.

Have you noticed how quiet it is when the snow falls? It is because snow absorbs sound. There is much to learn from snow. When you encounter adversity, instead of reacting negatively, allow your mind to absorb and dissolve the problem. In this way you will be undisturbed and at peace. You need to discover how to practice in such a way that any and all problems disappear. This is an excellent method for daily life. Remember the peace that arises in snowfall and "cool it".


  • Author: Chan Master Sheng Yen

  • Publication date: 14-11-1993
  • Modified date: 30-07-2025
  • Categories: For Newcomers 1993 Dharma Talks Sheng Yen
  • Western Chan Fellowship logo Western Chan Fellowship CIO
  • Link to this page

Back

Related articles

  • an image from the article, such as the author or an illustration
    No Going by Appearances
    01-08-2000 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Prerequisites for Chan Practice
    01-10-1998 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Reading Sutras as a Spiritual Practice
    05-11-1994 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Is the View of Practice More Important than Practice Itself
    01-04-1994 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Not Knowing is Knowing
    01-12-1993 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    A Mind like Snow
    14-11-1993 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Always Harmonise with Living Beings
    07-11-1993 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    A Small Insect Cannot Stop a Chariot
    01-01-1992 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    The Importance of Buddhadharma in the Modern World
    13-10-1991 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Human Conciousness in the Chan Perspective
    08-11-1990 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Thus Come, Thus Gone
    04-11-1990 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Guarding the One
    07-04-1989 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    False and True Self
    01-01-1987 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    Between Master and Disciple: Neither Anger Nor Love
    04-11-1984 Chan Master Sheng Yen
  • an image from the article, such as the author or an illustration
    No Thoughts of Gain or Loss is Freedom from Samsara
    06-11-1983 Chan Master Sheng Yen
Chan master Shengyen
  • News
  • Newsletters
  • Mailing Lists

©Western Chan Fellowship CIO 2006-2025. May not be quoted for commercial purposes. Anyone wishing to quote for non-commercial purposes may seek permission from the WCF Secretary.

The articles on this website have been submitted by various authors and the views expressed do not necessarily represent the views of the Western Chan Fellowship.

Permalink: https://w-c-f.org/Q311-118

View our retreat programme August 23
Western Zen Retreat
Residential Retreat
5 Nights
September 7
Kent Chan Day Retreat
Day Retreat
 
September 26
Weekend Chan Retreat
Residential Retreat
2 Nights
October 4
Investigating Koans
Residential Retreat
7 Nights
October 25
Spiritual Faculties, Spiritual Powers
Day Retreat
 
November 15
Silent Illumination Retreat
Residential Retreat
7 Nights
November 29
Western Zen Retreat
Residential Retreat
5 Nights
December 7
Kent Chan Day Retreat
Day Retreat
 
Cookie Settings
X

We are using cookies.

We are using cookies on this web page. Some of them are required to run this page, some are useful to provide you the best web experience.

I accept

Individual Cookie Settings

Only accept required cookies.

Privacy Notes Imprint

X

Privacy settings

Here is an overview of all cookies used

Cookies for Statistics

Statistics cookies anonymize your data before use. This information will help us to learn how visitors are using our website.

Show Cookie Information

Hide Cookie Information

Google Analytics

Google analytics is a service which provides statistics and analytical tools that help us understand the activity on the website.

Provider:Google Inc
Cookie name:_ga,_ga_gtag
Cookie lifetime (days):365
Privacy policy:https://policies.google.com/privacy
Host:google.com

Save

BackOnly accept required cookies.

Privacy Notes Imprint

Sitemap

Contact

Western Chan Fellowship CIO

Office 7511
PO Box 6945
London W1A 6US
England

https://westernchanfellowship.org/contact-us

Contact us

Credits

Sun icon by gravisio from Noun Project (CC BY 3.0)
Bed icon by IconMark from Noun Project (CC BY 3.0)
Computer icon by Jony from Noun Project (CC BY 3.0)

  • Facebook
  • X
  • Instagram
  • YouTube