Chinese Zen Meditation Retreats, Silent Retreats

In this retreat we will combine Silent Illumination meditation with Japanese brushwork. Each day we will aim for a balance between these mutually supporting practices.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

An opportunity to experience the traditional style of a formal, silent Chan retreat. The format includes sitting meditation, work practice, Chinese style exercises, and walking meditation both indoors and in the countryside around the venue.

The main methods of Chan practice will be introduced to participants, including calming and relaxation methods, the use of Silent Illumination and Koan/Gongan work. These methods will be explored experientially so that the practitioner can 'taste' for themselves the various styles and see which they feel affinity with. The retreat will be rigorous with early starts and intensive periods of meditation each day.

It is an opportunity to experience personal silence in a place of nature and to discover more about ourselves in the space that silence creates. There will be instructional talks each day and opportunities for exploration of the application of mindfulness in everyday activity as we share the experience of the time together.

In this retreat we will practice meditation through investigation of a Chan Buddhist koan which will also be explored through Japanese brushwork. As one becomes deeply absorbed in the practice, mental constructions and assumptions drop away facilitating a deepening exploration into the nature of life and reality.

Chan Buddhism is the precursor of Japanese Zen but is approached somewhat differently and full instruction will be given. Brushwork is also based in the Chan/Zen tradition. As Zen Master Hakuin (1688 - 1768) explained, brushwork is a practice with the intention of drawing 'lines of unfettered simplicity, to reveal nothing special, with no particular beauty, only an uncommon ease that transcends our understanding of space and time.'

Enhance your practice in your own environment

Co-ordinated by Hilary Richards

To join in email: connected-practice@westernchanfellowship.org

Join us in a commitment for a period of connected and enhanced practice to celebrate Wesak.

Wesak celebrates the Enlightenment, Birth and Death of the Buddha. It is traditionally held over the full moon in May and in 2020 falls on May 7th.

We intend to raise the tempo of our practice for this period, increasing our capacity to be aware in our daily lives. We will undertake this in our daily lives, whether at home or in the workplace, with the silent support of knowing that we are not practising alone.

A Mindfulness Bell will be rung at noon every day, when all participants may pause and be joined in the silence that the bell marks. Members of our Sangha may use this opportunity in different and creative ways. Open to all.

Leader: Jake Lyne

There will be no need to book time off work during Monday to Friday 9-5

This online retreat will be limited to 14 retreatants and in it we will bring awareness and self-reflection to the precepts in daily life. We will practice meditation intensively for a day at the beginning and a day at the end of the retreat. During weekdays we will meet for practice in the morning and again in the evening. During daily life between these sessions our focus for awareness will be a specific precept.

This retreat is most suitable for those with prior experience of WCF retreats. Applications will be considered and any not accepted will receive full refunds.

The day will be led by Ned Reiter and be on the theme of “Mono no aware: awakened by transience”.

With James Crowden, Hughie Carroll and Sophie Muir.

This event is held in celebration of John Crook, on what would have been John’s 90th birthday, Friday November 27th, 7:30-9pm

John's travels in Ladakh led to profound encounters with Yogins and led to John's teaching of Mahamudra in the West.

James Crowden travelled in Ladakh with John Crook and in 1976-77 spent a winter in the remote Zangskar Valley, described in his recent book, 'The Frozen River.'

Hughie Carroll began training in retreat with John Crook in 1996. He made a pilgrimage to Ladakh in 2005, staying for 6 weeks at Lamayuru Monastery and learning Mani stone carving there.

Sophie Muir attended Mahamudra retreats with John from 1993 and joined a small group for pilgrimage in 2019 to Urgyen Dzong, the hermitage of Khamtag Rinpoche.

There will be no need to book time off work during Monday to Friday 9-5

This retreat will explore in depth the Noble Eightfold Path (the final part of the Four Noble Truths laid out by the Buddha in his first sermon following his awakening). This is the path to end our mental anguish, unease, and discomfort with our lives. We will take each element of the Noble Eightfold Path in turn and investigate the way in which it affects our lives, and how liberation is possible.

The day will be led by Jake Lyne.

Leader: Jake Lyne

There will be no need to book time off work during Monday to Friday 9-5

A Bodhisattva is a person on the path of awakening, conscious of suffering, developing empathy for the joys of others and learning to act freely in order to help others.

The Chan version of the Bodhisattva precepts incorporates the five lay precepts; five other related precepts to do with speech, intentions and views; the three refuges; and the three pure precepts – relating to personal behaviour, good works and helping others.

This online retreat will be limited to 15 retreatants and in it we will bring awareness and self-reflection to the precepts in daily life. We will practice meditation intensively for a day at the beginning and a day at the end of the retreat. During weekdays we will meet for practice in the morning and again in the evening. During daily life between these sessions our focus for awareness will be a specific precept.

There will be teachings on the Bodhisattva path and the precepts and in evening sessions we will explore the Dharma in daily life by sharing our experience of holding a precept in mind during the day.

Participants should plan to attend all sessions: please be sure the arrangements will work for you.

Personal interviews will be scheduled for times between group practice sessions.

This retreat is suitable for those with prior experience of intensive residential meditation retreats, or of online WCF retreats.

Enhance your practice in your own environment

Co-ordinated by Hilary Richards

Join us in a commitment for a period of connected and enhanced practice in your own environment. This is an opportunity to raise the tempo of our practice and increase our capacity to be aware in our daily lives. We will undertake wherever we are, at home or in the workplace, with the silent support of knowing that we are not practising alone.

A Mindfulness Bell will be rung at noon every day, when all participants may pause and be joined in the silence that the bell marks. Members of our Sangha may use this opportunity in different and creative ways. Open to all.

Choosing the Practice

Connected Practice links practitioners at different locations to practise within a virtual sangha. We begin with the noon bell on Saturday 24th April and end with the noon bell on Saturday 1st May. We will practise at specified times during this period, each person in their own environment. Suggested times are 6.30 to 7.30am and 8.00 to 9.00pm but individuals can adapt this to suit their circumstances. At noon each day a “Mindfulness Bell” will be rung.

Retreat Leaders: Juliet Hackney and Alysun Jones

This retreat will help participants to enter into the reality of daily experience, exploring and reducing the separation that is commonly felt between mind and body, and between individual and environment. Practice will help to bring habitual reactions into awareness and allow participants to gently release them resulting in greater appreciation of life in the here and now. There will be meditation, working with the body and emotional awareness, connecting with the environment and nature, and supporting each other through sharing.

Leader: Jake Lyne

There is no need to book time off work during Monday to Friday 9-5, but it is advisable to avoid unusually demanding commitments. Between scheduled sessions we will continue our practice in daily activities. This retreat is suitable for those with prior experience of intensive residential meditation retreats, or of online WCF retreats.

It is said that when Mara challenged the Buddha to produce a witness to verify his awakening, the Buddha touched the earth and the earth verified his enlightenment: Mara was silenced. After his enlightenment the Buddha doubted whether it would be possible to show the way to others. But what else was there for him to do? So, he went on to share his experience and insight and everything followed from that.

We are of the earth and not only is the earth our witness, it is also a mirror facing humanity. Chan Buddhism is this-worldly, we practice not in order to turn away from the world, but to turn towards it. It is very clear that our world is in crisis and that to continue as we are is not sustainable. How can we continue to respond and change, individually and collectively?

The online Commemoration on the 10th Anniversary of John Crook’s death in 2011 will take place on Saturday 17th July 2021 at 14:00.

• Simon Child will open with a review of John Crook’s Buddhist life and his founding of the WCF
• We will listen to a recording of a Dharma talk by John (approx. 18 minutes)
• Various longterm WCF members and others who knew John well will share reflections on their interactions with him, which may include some sharing of some of John’s poetry and some musical contribution
• We will end with a breakout group so that you can share your individual memories of John with each other

This is an online retreat using Zoom, running from 10am until 4.30pm with a break for lunch.

The day will be led by Alysun Jones who will give two talks on the theme of the first two paramitas. We will also be using Breakout Rooms to enable some small group discussion in the afternoon.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Previous experience of a residential retreat is recommended but serious beginners are also accepted.

The Six Paramitas Online Retreat

Retreat Leaders: Juliet Hackney and Alysun Jones.

A monk once asked the ancient Chinese Zen master Yunmen, 'What is the teaching of a whole lifetime of Buddha?' Yunmen replied, 'An appropriate response.'

This retreat will explore the training for bodhisattvas, the six Paramitas (or perfections): Generosity, Moral Integrity, Joyful Effort, Patience, Concentration and Wisdom. The practice of the Perfections can be seen as being like a raft to take us to the shore of enlightenment. They can also be seen as a way of fulfilling our bodhisattva vow, to help us find an appropriate response to others in our world of suffering.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

Bristol Chan Group are hold a day retreat led by Jake Lyne on the topic of Ecodharma.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

London day retreat led by Kitty d'Costa

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

A pilot online course entitled “Introduction to Chan Buddhist Practice” will be delivered online across four Tuesday evenings by Alysun Jones and Edward Phillips. The course is free and open to all.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

This course, consisting of four weekly online 90 minute sessions, is an opportunity to become familiar with a meditation practice and to learn about Buddhism and Chan. The course covers core teachings of the Buddha as well as the roots of Chan Buddhism and Chan practices, namely Silent Illumination and Koans. Both were transmitted from China to Japan centuries ago, where they became Zen. You are encouraged to practice between the weekly sessions and will be able to reflect on your experience in an online group setting.

The course will help you to establish a meditation practice, know more about the Western Chan Fellowship and to decide whether you might want to go to a residential retreat to deepen your meditation experience.

London Chan Group are holding a weekend retreat (non-residential), led by Kitty d’Costa, on 20th/21st January 2024, 10am – 7:00pm.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Manchester Chan Group day retreats ("zazenkai") are led by Fiona Nuttall Zhi-jing Fa-hong a Dharma heir in the lineage of Chan Master Sheng-yen. Personal interviews are usually available for those who wish to discuss their Dharma practice.

The main purpose for a day retreat is to provide an extended period of practice, spending the day in silence and doing several sessions of Buddhist meditation. There may be a Dharma talk or practice instruction.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

South Devon Chan Group will be holding a day retreat on Saturday 29th June 2024, led by WCF teacher Jake Lyne, at Leusdon Memorial Hall, Poundsgate, Newton Abbot TQ13 7PE.

Day retreats are ideal for beginners and also our regular attendees. Jake will give a thought-provoking talk during the day on the theme of Liberation and Moral Responsibility. Personal interviews may be available.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

This is a meditation retreat suitable for both newcomers and experienced practitioners alike, which will encourage everyday awareness as a fundamental Chan life practice. We will explore the four foundations of mindfulness: mindfulness of body, feelings, mind and the contents of the mind.

Practising meditation, including guided meditations, may help to clarify and settle your habitual reactions, offering the potential for a more direct appreciation of the here and now. Rising early each day, the retreat will also include teaching, silence, individual meetings with the teachers for personal guidance, and periods for exercise including guided 'Tai Chi for Wellbeing' from a qualified teacher.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

This free course, consisting of four weekly online 90-minute sessions, is an opportunity to become familiar with a meditation practice and to learn about Buddhism and Chan. The course covers core teachings of the Buddha as well as the roots of Chan Buddhism and practices, namely Silent Illumination and Koans. Both were transmitted to Japan centuries ago where they became Zen. You are encouraged to practice between the weekly sessions and will be able to reflect on your experience in an online group setting. David and Guy will present the sessions.

South Devon Chan Group will be holding a day retreat on Saturday 25th January 2025 led by WCF retreat leader Alysun Jones at Leusdon Memorial Hall, Poundsgate, Newton Abbot TQ13 7PE.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment such as this intensive silent retreat. As one becomes deeply absorbed in the practice, mental constructions drop away and one is confronted by a realisation that one does not know the nature of existence and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt' which may 'shatter', giving a direct insight into reality which may be what is known as an Enlightenment experience.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

This silent retreat is based on the Buddha's early teachings on mindfulness. It is suitable for beginner and experienced meditators alike. It will encourage you to develop your awareness through focussing on different aspects of mindfulness (including the body, feelings and mind).

Practising meditation may help to clarify and settle your habitual reactions. This leads to a more direct appreciation of the here and now and the possibility of experiencing greater freedom in everyday life.

Rising early each day the retreat will include teaching on Buddhist principles, meditation instruction, silent and guided meditation. There will also be mindful movement practice (from a qualified Tai Chi Movements for Wellbeing instructor), and individual meetings with the teachers for personal guidance.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This nine-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Previous experience of a residential retreat is recommended but serious beginners are also accepted.

An exploration of the Five Faculties as expounded by the Buddha, their transformation into Five Powers, and their relevance to Chan Practice.

Led by Jeremy and Jeanine Woodward who are co-leaders of the South Devon Chan Group, and experienced day retreat leaders. The retreat is likely to be quite a lively one! 'Experiential' is a word they have used ...

The five faculties to be considered are: Faith, Energy, Mindfulness, Concentration/Calm and Wisdom.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five-day retreat you will investigate the question "Who am I?" within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Open equally to beginners and established meditators.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

While the day is offered freely, we would welcome donations to help us in covering the cost of the venue. For those who are able to assist, the suggested donation is £20.

Our retreat venue is a 10-minute walk from West Malling railway station. There is an hourly service from London (taking 50 minutes) and from elsewhere in Kent. If you are driving, the venue is close to the M20 and A20.

To register your place and for more details, please email Stuart McLeod at kentchan@westernchanfellowship.org.

Discover who you are through Chan meditation. Learn to cultivate clarity, wisdom and compassion through the practice of meditation according to the Chan (Chinese Zen) tradition.

This weekend retreat will offer teaching in Chan methods for newcomers, and ample practice opportunity for experienced meditators. The schedule will be less intensive than that of a full Chan retreat, but we shall rise early with a concentrated programme of sitting meditation and exercise sessions.

Suitable for both beginning and experienced meditators.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment. As one becomes deeply absorbed in the practice in intensive silent retreat, mental constructions drop away. One is confronted by a realisation that one does not know the nature of existence, and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt'. Great doubt may 'shatter', with a direct insight into reality which may be what is known as an Enlightenment experience.

To progress in these methods requires a sustained focus. Therefore this retreat is recommended particularly for those with previous experience of intensive retreat. Prior attendance at a Western Zen Retreat is advisable. Serious beginners may also be accepted.

Read retreat reports by past participants of koan retreats.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight. We use ancient Chinese Zen methods which are just as applicable in the modern West. It is the source of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently. Full instruction will be given.

This seven night silent retreat is an opportunity to learn and deepen this practice through intensive meditation. You will be supported by instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Previous experience of a residential retreat is recommended. Serious beginners may also be accepted.

Read retreat reports by past participants of silent illumination retreats.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five night retreat you will investigate the question "Who am I?". This is done within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Open equally to beginners and established meditators.

Retreats offer a wonderful opportunity for extended practice in supportive conditions, helping us to deepen our appreciation of meditation and Buddhist teachings.

The programme for our day of practice will include sitting meditation, walking meditation, mindful movement (qigong) and a Dharma talk.

To support us in our practice, our day together will be in silence, and is best suited for those with previous experience of meditation.

This free course, consisting of four weekly online 75 minute sessions, is an opportunity to become familiar with a meditation practice and to learn about Buddhism and Chan. The course covers core teachings of the Buddha as well as the roots of Chan Buddhism and practices, namely Silent Illumination and Koans. Both were transmitted to Japan centuries ago where they became Zen.

You are encouraged to practice between the weekly sessions and will be able to reflect on your experience in an online group setting.

Particularly if you are not familiar with the Western Chan Fellowship, the course will help you to establish a meditation practice, to know more about Western Chan and to decide if you might want to go to a residential retreat to deepen your meditation experience.

Dates and times

Wednesday evenings at 7:30pm from 11th February 2026

• Wednesday 11th Feb 2026, 7:30pm – 8:45pm online
• Wednesday 18th Feb 2026, 7:30pm – 8:45pm online
• Wednesday 25th Feb 2026, 7:30pm - 8.45pm online
• Wednesday 4th Mar 2026, 7:30pm – 8:45pm online

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five night retreat you will investigate the question "Who am I?". This is done within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Open equally to beginners and established meditators.

An exploration of the Five Faculties as expounded by the Buddha, their transformation into Five Powers, and their relevance to Chan Practice.

Led by Jeremy and Jeanine Woodward who are the co-leaders of the South Devon Chan Group, and experienced day retreat leaders. The retreat is likely to be quite a lively one! 'Experiential' is a word that applies...

The five faculties to be considered are: Faith, Energy, Mindfulness, Concentration/Calm and Wisdom.

We start promptly at 10:00 am (arrive at around 9:45) and finish the formal part of the day at 4:30pm followed by tea, cake and chat.

Please bring vegetarian lunch to share; payment is by donation.

If you would like to come, please email southdevonchan@westernchanfellowship.org to let us know; it helps plan the numbers and kit.

We do have plentiful mats, cushions, benches and chairs; if you have your own preferred cushion or bench, do bring it along. If not, that's not a problem. We also have several warm blankets available but please feel free to bring your own.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Previous experience of a residential retreat is recommended but serious beginners are also accepted.

Read retreat reports by past participants of silent illumination retreats.

The ancient Chinese Zen practices of investigating Huatou and Gongan (Koan) are best practised in a supportive environment. As one becomes deeply absorbed in the practice in intensive silent retreat, mental constructions drop away. One is confronted by a realisation that one does not know the nature of existence, and one's fundamental assumptions of life are groundless. Staying with and cultivating this 'doubt', it can become all-consuming 'Great doubt'. Great doubt may 'shatter', with a direct insight into reality which may be what is known as an Enlightenment experience.

To progress in these methods requires a sustained focus. Therefore this retreat is recommended particularly for those with previous experience of intensive retreat. Prior attendance at a Western Zen Retreat is advisable. Serious beginners may also be accepted.

Read retreat reports by past participants of koan retreats.

This 5 night silent meditation retreat applies the early teachings of the Buddha, which give guidance on how to live our lives in a completely fulfilling way. The retreat is suitable for newcomers and experienced practitioners alike.

Practising meditation, including guided meditations, may help to raise your awareness of and settle your habitual reactions. This can increase the potential for a more direct appreciation of the here and now, leading to the possibility of experiencing greater clarity and freedom in everyday life.

Silent Illumination is a profound meditation practice which leads to a mind of great calmness and insight, using ancient Chinese Zen methods which are just as applicable to the modern West. It is the origin of the Japanese Soto Zen practice of Shikantaza but is approached somewhat differently and full instruction will be given.

This seven-night silent retreat is an opportunity to learn and deepen this practice through intensive meditation, with instruction and personal guidance by individual interviews with an experienced teacher. Whether or not a breakthrough to Enlightenment may occur, establishing a practice gives a firm basis for subsequent ongoing mindfulness and compassion in everyday life.

Previous experience of a residential retreat is recommended. Serious beginners may also be accepted.

Read retreat reports by past participants of silent illumination retreats.

Who am I? Thoroughly confronting this question can take us directly to the centre of our being. Over the course of this five night retreat you will investigate the question "Who am I?". This is done within a standard retreat framework, using silent meditation in conjunction with a unique method of verbal inquiry. This format allows you to use words to go beyond words and thereby enter the main gate of Chan.

The intensive nature of this process of inquiry drives each practitioner into a self-presentation that is difficult to experience in other ways. To guide and support you, personal interviews with the teachers are offered regularly throughout the retreat. With whole-hearted engagement this retreat may lead to the acceptance of self, the experience of "self at ease," and may even provide an opportunity for direct insight into the ground of being.

Read retreat reports by past participants in the Western Zen Retreat.

Open equally to beginners and established meditators.