Dharma Library

There seems to be a question: 'Can I be enlightened if I'm not a monk/nun?' Possibly not often for lay people, but can Buddhist teachings and practice improve the quality of our lives - the answer is a resounding 'Yes'.

A lay practitioner is constantly faced with personal obstacles, disagreements, tensions and difficulties which can lead to days and weeks of self analysis or can be ridden over…

I had always loved my father's hands. They seemed to be the only part of him I could love in safety.

I could love them in secret and in silence and my mother would never know. I could look at them when she was out of the room, cooking in the kitchen, banging the pots and pans as she worked.

She was an angry woman who had been forced to marry my father when she was only twenty years old because…

This was my first retreat of any kind and it was very difficult to start with the rigorous Chan approach. However, I felt very privileged to be accepted onto the retreat and I did not want to miss such an incredible opportunity to improve my practice. I undertook the retreat on the basis of intuition; it seemed entirely the right thing to do and the right time to be doing it.

Three years ago Zen…

Who are you?
You pretend to not know.
Of course you know who you are!
It is you, holding the page
reading the marks on this piece of paper.

It is you, reading my mind
with the sound of your voice.

And who am I?
I am you.
Sharing thought.
E V E R Y T H I N G .

You, in manifestation,
are on the frontier
of your/self.

You will see yourself,
out there,
in the world,
doing so many things.

Make them all…

beyond words
sometimes too numerous
at other times not enough
beyond time
beyond its dynamics,
divisibility
into what was
into what is.
beyond forgetfulness
beyond the danger
of taking the past for the present
illusion for reality.
beyond the mind
feeding on words, concepts,
beyond imagination
pulsating with images, dreams,
beyond emotion, uncertain, fecund
beyond escape,
beyond departure
beyond everything
there is…

Some years ago, when I was younger and cleverer than I am now, I would have known exactly what to write when invited to contribute an article on Chan.

As it is, I thought to write of counselling and psychotherapy, for there is no doubt that the Buddha dispensed a powerful medicine, strong enough to quench the fever in this world and the next; to examine the nature of what arises, moment by…

The opening words of the retreat "Where the path stops, you go on into the snow alone" have an enormously powerful effect on me and the combination of the clear Welsh air, the burning incense, the peace, and the clarity of the bell bring tears to my eyes and a lump in my throat so that I am unable to join in the words myself.

The retreat begins, the guest master cheerfully and conscientiously…

"a man is always a teller of tales, he lives surrounded by his stories and the stories of others, he sees everything that happens to him through them; and he tries to live his life as if he were telling a story" Jean-Paul Sartre

I have always been fascinated by the art of story telling and this short book was my first "taste of Zen" through the medium of the story. It is a compilation of a series…

During our recent trip to India we spent one whole day in a rowing boat being taken down river to Banares.

We had an early morning start from a sandy beach clutching our picnic boxes and water bottles to sustain us through the day. Blazing sunshine mellowed and warmed the coolness of the morning as we embarked to the amusement of the village onlookers.

The river Ganga or Ganges is for Indians…

A particular attraction of this retreat was for me the possibility of examining the stages of meditation as it deepened. In order that the process of moving towards a reasonably quiet and spacious state could become rather less haphazard, I had been trying to identify progression in my own meditation. I found the Mahamudra immensely helpful in this respect, clarifying the exact point where it is…