Dharma Library

I am not sure where or when the journey to Maenllwyd began, but it had its roots long before the day of our arrival for a Western Zen retreat in February. It was a relief to arrive on that darkened Welsh hillside, and somewhat surreal to enter the gas-lit farmhouse and find a small crowd of other retreatants, talking, laughing, drinking tea – all of whom had also made their own journeys there on…

An introduction for those new to meditation and for those who wish to develop their meditation further.

What is Meditation?

We are used to the concepts of training the body in a skill or for fitness or dexterity, and of training the mind in factual knowledge or in a mental skill such as arithmetic. Meditation is many things but it is none of these. Meditation is a training of the mind to be…

Extracts from a report on the Silent Illumination retreat of February 2015.

Thursday

Simon gives another amazing, and uncannily accurate, Dharma talk. It is a huge relief to hear about compassion in Chan. Simon says, “In case you haven’t noticed, you’re all on a solitary retreat” – that would explain it! If this is a solitary retreat, albeit with supportive conditions, no wonder I’ve been…

I was amazed to see how much came up during the communication exercises.

It went on till the last exercise unhindered by my attempt to tie things up and put a nice bit of wrapping paper around them.

It can be summarized in 'Who am I when nothing is happening?' because I really do not know who I am when I am not continually adding to my sense of self by putting a few more compliments in my nice…

I had never been on any kind of retreat before I arrived at the Western Zen retreat at Maenllwyd in November. It was something I had been building up to for quite some time. I knew I was searching for a path, and I was increasingly convinced that this may help me to begin walking it. But I didn’t know what to expect from my time. Some 15 years before, I had done a brief Buddhist meditation course,…

Koan retreats with the Western Chan Fellowship have become a staple part of my dharma practice over the past few years since I have found a connection with this specific method. Coming to Wales for such retreats has become routine for me, and I had no expectations on booking it or on arrival.

One day into the retreat it became clear that my practice was very different to previous retreats. On…

Silent Illumination retreat report

I arrived to the retreat ill. Nothing really serious, just a sore throat and runny nose, but still I was a bit worried about waking up my room-mates with a cough at night. Moreover before the retreat I had neglected my practice, and now expected the first days to be rather difficult. But surprisingly everything went fine: beautiful sunny weather cured me within…

A Silent Illumination retreat report

Similar to my last retreats I shifted pretty fast into the retreat modus, where thoughts are kept in the background and the focus stays for the most part in the present moment. Generally a very pleasant state.

During the interview Simon said that there is something I keep inside myself – something I do not really look at. We were then discussing that I have…

Traditional koan study under a fierce Japanese Roshi is tough.

…each session had its own special terror. Novice monks were repeatedly whacked with a kyosaku that looked more like a long baseball bat. Monitors patrolled the room menacingly, taunting and poking with the stick to see if your attention would wander from Mu. But zendo drama paled in comparison to meeting Mu in the dokusan room. “What…

As I write this, two days after my return, I am fine tuned. My heart is brilliant, clear and unobstructed. Someone throws a ball for a dog, which charges across the park, a furry blur of mad energy with scampering legs, and I laugh out loud. The sky has a glow which takes your breath away. I respond to these things with delight and amusement. I hear about the school massacre and weep without…