Dharma Library

Silent Illumination retreat report

I arrived to the retreat ill. Nothing really serious, just a sore throat and runny nose, but still I was a bit worried about waking up my room-mates with a cough at night. Moreover before the retreat I had neglected my practice, and now expected the first days to be rather difficult. But surprisingly everything went fine: beautiful sunny weather cured me within…

A Silent Illumination retreat report

Similar to my last retreats I shifted pretty fast into the retreat modus, where thoughts are kept in the background and the focus stays for the most part in the present moment. Generally a very pleasant state.

During the interview Simon said that there is something I keep inside myself – something I do not really look at. We were then discussing that I have…

Most people who are familiar with Buddhism know of the metaphor of the Buddha as a doctor for the world’s ills. I’m going to update this metaphor to the 21st century to describe and explain the Three Characteristics of Impermanence, Dissatisfaction, and No Self.

Let’s say the Buddha is a doctor and he has his office in any town or village for that matter. He has a nice expansive clean office. I…

Article commissioned by Medytacja magazine (Poland) issue 1 2013. 

Anyone who has ever tried any meditation will understand what I mean when I say that our minds are often noisy and dull. ‘Noisy’ because we experience the ‘voices’ of our thoughts filling our minds with words and images. ‘Dull’ because we see only a part of our present circumstances and environment, the part which preoccupies us,…

Article commissioned by Medytacja magazine (Poland), issue 1 2013. 

In his public talks and writings the Dalai Lama often expresses the view that people should stay within their own tradition. If you are someone who is exploring different traditions and practices then you may be surprised and perhaps disappointed by this advice – why shouldn’t you change tradition if that is what you decide to…

As I write this, two days after my return, I am fine tuned. My heart is brilliant, clear and unobstructed. Someone throws a ball for a dog, which charges across the park, a furry blur of mad energy with scampering legs, and I laugh out loud. The sky has a glow which takes your breath away. I respond to these things with delight and amusement. I hear about the school massacre and weep without…

David Childs (1946 - 2011): A Tribute

And so, full of his life, came
not to the falls, the whirlpool or the cliff
but to the brim
and held a moment above it
seeing everything.

From ‘Notes’ by David Childs (2010)

How do we, or indeed, do we, prepare, or think about our own deaths, as Buddhists? Having a life threatening illness may trigger thoughts about dying. But we all face death at some point.…

I arrived at my first Western Zen retreat with no expectations and was looking forward to spending five days meditating in the beautiful Welsh countryside. When I arrived I felt immediately at home in the old converted farmhouse and the fact that there was no electricity supply only added to the atmosphere.

I had been on many retreats previously but this was my first retreat combining both…

The WZR was my first retreat with the WCF. Before that I had been practicing Zen in the Soto tradition for about eight years. I participated in about half a dozen sesshins with Roshis from Japan, and sitting one period of forty minutes daily at home.

What brought me to the WCF were two things: firstly at his age Roshi had became too fragile to come to Europe to hold sesshins; secondly and more…

The retreat gave me a space and context to deal with a situation that seemed overwhelming and allowed me to feel grief and sadness freely, without any preconditions or parameters but just simply for what they were. It helped me to reconnect with my feelings and allow them to flow through me or out of me. The support of the group and everybody working together on their inner world within the…