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Joy and Silence
Anonymous |Read more of: Joy and SilenceI have practised for quite a number of years, receiving help from various people in different traditions. My practice has tended to be erratic, never very strong or sustained - though I might sit every day. Sometimes it has just been half-hearted, but my main problem has been doubting the worth of the practice, and more importantly doubting my own ability to practice fully or make any real…
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