Dharma Library

A Chan Retreat begins for me when leaving home; making the journey as relaxed as possible; taking my time. In the preceding months I'd felt the need for a period of concentrated practice, and was willing and determined to let go of the 'daily round' and make good use of this rare opportunity. I was greeted in the yard by John, whose warm welcome and gesture to park the car sealed my 'arrival'.

As…

I cannot write in hindsight, yet three days after the Retreat ending I am still in it, with a deep sense of calm and sitting sessions that pass seemingly fast. Vast silence is dearly perceived. This is perhaps the benefit of 'not meditating". This was the second Retreat¹ I had attended within a month so I settled in easily. The sittings were clear the first morning, but after lunch tiredness set…

Western Buddhist Teachers Meet the Dalai Lama, Dharamsala, India. March 22-23, 1993

Before our formal sessions with the Dalai Lama began, we gathered for a preliminary meeting. "I'd like to suggest an exercise," announced Jack Kornfield, "Close your eyes and imagine the kind of Buddhism you foresee in 20 or 30 years time. The practices, the centres and the world itself ... What role does the…

The editors of this book Dr John Crook, Reader in Ethology at Bristol University and Buddhist Scholar and teacher, and Dr David Fontana, Reader in Educational Psychology at Cardiff University, author and therapist, have brought together seventeen essays, most of which are based upon papers presented at a conference on 'Eastern Approaches to Self and Mind' sponsored by the British Psychological…

I find I'm still struggling with my Koan. The retreat was a "great privilege". That is the expression I find myself using most when I'm trying to explain it for other people. The privilege lay in the opportunity to do such deep work and to be supported and feel quite safe and surrounded by calm and beauty while doing so. The greatest beauty for me lay in the lights, the assortment of candles, oil…

Teacher: Tell me who you are?
Participant: I am the answer.
Teacher: What is the question?
Participant: Moment to moment.
Teacher: What do you feel?

Participant: Space with no boundary or pressure. (THIS SPACE DID NOT FEEL VAST OR LARGE OR IN ANY WAY OVERWHELMING, YET ONE SENSED IT HAD NO END, WAS TIMELESS, AND HAD EXISTED BEFORE THE BIG BANG, WHICH WAS EXTENDING INTO IT.)

Teacher: What do you hear?
…

Edited text of a series of three lectures on the Heart Sutra given by Dr John Crook to the Bristol Chan Group in 1992

Part 1 - 4^th November 1992

Introduction and Background to the Sutra

When the Bodhisattva Avalokitesvara
was coursing in the deep Prajnaparamita,
he perceived that all five skandas are empty,
thereby transcending all sufferings.
Sariputra, form is not other than emptiness
and…

This talk is dedicated to the memory of Georgina Marjorie Crook. It was delivered to the assembly of practitioners at the Two Day Retreat in Rickford, October 24th 1992.

Two things are omnipresent in our lives and yet day after day we fail to notice them - death and the sky. Every day people are dying: if they are our dear ones we know and feel it but the fact of everyday dying, next door, in the…

from the "Sermons to the Stones and Trees" tapes, Summer 1992

There comes a moment in Zen training, a moment both shocking and surprising, when one realises intuitively that there is no path at all.

Ho! What then is Zen practice?

Practice is the realisation that there is no path at all, yet one keeps on going, going on, going on beyond, always becoming being.

Listening to a talk on Buddhism on…

Hebe Welbourne, who died a few months ago at the age of 100, was one of the first people to attend John Crook’s retreats at the Maenllwyd and continued to sit with the Bristol Chan group until just before the Covid lockdown. Even then she went on meditating alone with the group in her room every Thursday evening until her death, and we always lit an extra candle to symbolise her ‘presence’ with…