Dharma Library

Written during a solo retreat.

In the practice of the Dharma it becomes essential to understand that within the everyday lies the Great Joy. It is not that Joy is elsewhere nor that it has to be laboriously worked for. It is not that one is worthless, undeserving, wicked and hence unable to discover it Dharma Joy itself lies within the everyday.

Why then are we so normally cast down, anxious,…

In Memoriam GMC.

One day this summer, standing in one of the temples of Phugtal Gompa hidden deep in the Zangskar mountains of the Himalaya, I asked my companion, Nathaniel Tarn, American poet and participant on my cultural tour to Ladakh, whether he was a Buddhist. Nathaniel was inspecting the extraordinary 12th century paintings on the walls, paintings he had laboured hard and with difficulties…

This poem, parts of which were written at various times in the 1960's and revised now in 1993, is dedicated to Yiu Yan Nang, JP, now (1993) Deputy Commissioner of Labour, Hong Kong.

Reading a book of Chinese translations
I remember my Chinese friend,
bamboo breezes drift though my study,
moonlight on the terraced temple shines again.
Climbing to those high places
sometimes you picked flowers
and in the…

I began my second Chan retreat at the Maenllwyd with the method of counting the breath but soon, stimulated by the phrases" Nothing to do. Nowhere to go", I changed to pure breath observation, a relief in its simplicity.

Quite early on I became aware of how my whole body liked to turn very slowly and deliberately around to my left like a spring gradually winding itself up. It was as though I was…

How different my life would have been had I never attended retreats at Maenllwyd I cannot say, but without a doubt my life has changed phenomenally over the last four years. Until then, when I had the good fortune to come on my first Western Zen Retreat, I had been motivated almost entirely by fear and self- doubt. I had a deep rooted sense of worthlessness, critical of self and others. I was…

A Chan Retreat begins for me when leaving home; making the journey as relaxed as possible; taking my time. In the preceding months I'd felt the need for a period of concentrated practice, and was willing and determined to let go of the 'daily round' and make good use of this rare opportunity. I was greeted in the yard by John, whose warm welcome and gesture to park the car sealed my 'arrival'.

As…

I cannot write in hindsight, yet three days after the Retreat ending I am still in it, with a deep sense of calm and sitting sessions that pass seemingly fast. Vast silence is dearly perceived. This is perhaps the benefit of 'not meditating". This was the second Retreat¹ I had attended within a month so I settled in easily. The sittings were clear the first morning, but after lunch tiredness set…

Western Buddhist Teachers Meet the Dalai Lama, Dharamsala, India. March 22-23, 1993

Before our formal sessions with the Dalai Lama began, we gathered for a preliminary meeting. "I'd like to suggest an exercise," announced Jack Kornfield, "Close your eyes and imagine the kind of Buddhism you foresee in 20 or 30 years time. The practices, the centres and the world itself ... What role does the…

The editors of this book Dr John Crook, Reader in Ethology at Bristol University and Buddhist Scholar and teacher, and Dr David Fontana, Reader in Educational Psychology at Cardiff University, author and therapist, have brought together seventeen essays, most of which are based upon papers presented at a conference on 'Eastern Approaches to Self and Mind' sponsored by the British Psychological…

I find I'm still struggling with my Koan. The retreat was a "great privilege". That is the expression I find myself using most when I'm trying to explain it for other people. The privilege lay in the opportunity to do such deep work and to be supported and feel quite safe and surrounded by calm and beauty while doing so. The greatest beauty for me lay in the lights, the assortment of candles, oil…